The enamel on your teeth does more than just give you a white, bright smile. The enamel is also important for protecting your teeth and keeping them strong. Teeth that are weak are prone to breaking, leaving you visiting an emergency dentist in Sacramento. However, there are foods you can avoid to help keep your teeth shiny and strong. Here are five foods that you should avoid to keep your teeth healthy so you won’t have to visit the emergency dentist.
Sour Foods
When your parents told you to stop sucking on lemons they were actually thinking about your teeth. Foods that are sour are also highly acidic. That acid can damage the tooth enamel. Enjoying sour foods in Sacramento is fine occasionally, but it should not be done on a regular basis. Continue reading