You’ve probably always heard that chewing gum is bad for your teeth, but that isn’t always the case. In fact, chewing the right type of gum can help prevent cavities and make your dentist really happy, and it can taste just as good as other types and flavors. Gum with Xylitol can be really good for your smile, so consider popping a piece in your mouth next time that you’re in the mood to chew.
Cleans Your Teeth
It isn’t always convenient or even possible to brush your teeth after each meal, but it’s easy to chew a piece of gum. Gum with Xylitol isn’t an alternative to brushing your teeth, but it can help you clean in and around your teeth temporarily until you’re able to get to your toothbrush.
Helps Prevent Snacking
If you’re craving something sweet, consider chomping on a piece of sugar-free gum instead of candy or other treats. Not only can this help you keep your weight in check, but it can also prevent you from munching on foods that can cause cavities.
Contains a Helpful, Cavity-Fighting Ingredient
Xylitol is actually a very helpful yet tasty ingredient. Even though it has a sweet taste and is typically used as an alternative to sugar and other sweeteners, it can help prevent cavities. This is because the bacteria that causes cavities cannot use Xylitol to grow like it can other substances, and the quality of the bacteria in your mouth can change over time if you use Xylitol on a regular basis. Over time, less plaque will form, and the acids in your mouth that attack your teeth will be reduced dramatically.
Great Alternative to Other Gum
If you enjoy chewing gum, you might find it difficult to put down your favorite pack. Unfortunately, many favorite choices are loaded with sugar and can actually cause cavities. Instead of chewing gum that is bad for your teeth, however, you can switch to a sugar-free gum with Xylitol for a similar taste and experience that offers great benefits for your oral health.
As you can see, chewing gum with Xylitol is a healthy alternative to chewing other types of gum or munching on other snacks, and it is actually something that your dental professional will be proud of. To start healthy yet fun habits, consider picking up a pack of gum with Xylitol today; it might even help you have a better check-up next time you visit the dentist, and you might be surprised by some of the tasty flavors that are out there for you to try.